When you become a part of the private rented sector for the first time, there are a number of things you have to consider to ensure you are not cheated and that you’re in a secure and safe tenancy. Jumia Travel, the leading online travel agency, shares 6 things you as a first time renter should consider before renting an apartment.
Though they tend to be long, confusing and full of legal jargon, it is important to avoid the temptation of just skipping to the end and signing it without reading. A tenancy contract is a legally binding document that mandates your landlord to do certain things that you definitely should be aware of to avoid being taken by a rude surprise.
It’s easy for first-time renters to forget that aside monthly or yearly rent, there are also upfront costs of renting an apartment and you’ll almost always have to complete the payment of the costs before you can move into the apartment. You should prepare and plan ahead for these costs to avoid a rude shock in this area.
Long Term Costs
Aside monthly or yearly rent, there are other utility payments like electricity, water etc. that you have to consider. You need to be sure if certain utilities are covered by your rent and provided for or if you will have to either source for them or pay for them.
Take a Meter Reading Before Signing on the Dotted Line
Landlords are fond of passing on previous electricity bills to new and unsuspecting tenants. Ensure you are not a victim of this by taking a meter reading of the electricity meter when you come to inspect the house. You can also request to see evidence that electricity bills have been paid to date and there are no outstanding bills left for you to shoulder. Please ensure you do this to avoid being charged by PHCN for electricity previous tenants used.
Safety and Appearance of the Neighbourhood
Many first-time renters often get carried away with the excitement of renting their first apartment and forget to assess the safety of the neighbourhood their renting the apartment in. Please ensure you do not make this mistake. Landlords will hardly be truthful or sincere about the safety of the neighbourhood of their apartments, so you have to ask around and make necessary enquiries. You can talk to one or two people who live and work around the area to get information about what the area is really like.
Try to get an apartment that has an easy or relatively easy access to public transportation, provision stores, medical facilities or anything else you consider important to your living situation. This will help make life in the apartment easier for you.
How Abuse Of Painkillers Can Lead To Infertility — Gynaecologist
A Consultant Obstetrician and Gynaecologist, Dr Abosede Lewu, on Monday urged young women to stop abuse or consistent use of Nonsteroidal Anti-Inflammatory Drugs (NSAIDs), also known as painkillers to prevent infertility.
Lewu, Convener, Keep All Mothers Alive (KAMA) Project, told the News Agency of Nigeria (NAN) in Awka that the consistent use of NSAIDs had negative effects on women’s menstrual cycle and ovulation.
She described NSAIDs or painkillers, as members of a drug class that reduces pain, decreases fever, prevents blood clots and in higher doses, decreases inflammation.
“Nonsteroidal Anti-Inflammatory Drugs (NSAIDs) have also been implicated in infertility. The consistent use or abuse of these drugs prevent ovulation and lower progesterone levels in young women.
“It prevents follicle from breaking to release egg, and when egg is not released, there is nothing to fertilise by the sperm.
“Painkillers work mostly by blocking a particular pathway. This pathway is needed to achieve ovulation if blocked, a ripe follicle may not ovulate leading to Luteinised Unruptured Follicle (LUF) or other mild dysfunction,’’ she said.
Lewu said consistent use of NSAIDs or painkillers should be discouraged among women trying to get pregnant.
She urged young women to consult a physician for proper prescription, timing and restrictions before using painkillers.
“For those using painkillers for few days for menstrual pain, you have already ovulated before the period, so except your cycle is very short. NSAIDs should not affect your menses, ovulation and fertility.
“For those using NSAIDs consistently for other medical conditions, they are more at risk treating underlying cause. They need to find an alternative drug or therapy.
“There are other groups of analgesics that can be used in place of NSAIDs. If NSAID are to be used, it should be prescribed, timed and restricted. So, stop NSAIDs abuse,” she warned.
The gynaecologist also urged women to visit a doctor when they experienced ovulation or menstrual disorders and fertility issues, saying that there are other causes aside painkillers.
“Pls note, if you have ovulation or menstrual disorders and fertility issues, you cannot assume it is only NSAIDs, consult a specialist,’’ she advised.
‘A Dog Had S£X With Me, Now Anytime I See A Dog I Get Wet’ — Nigerian Lady Shares Her Shocking Story
A distraught Nigerian lady has shared a shocking story of how she slept with a dog and consequently gets wet after seeing one — especially a German shepherd breed.
The lady wrote to popular relationship expert, Joro Olumofin.
In her mail, the UK-based lady who pleaded for anonymity revealed that she came to Nigeria in 2018 for a holiday. During her stay, she accompanied a friend of hers to a party where the event that changed her life forever happened.
Read her message below:
Benefits And Side Effects Of Masturbation
Masturbation is the self-stimulation of the genitals to achieve sexual arousal and pleasure, usually to the point of orgasm (sexual climax).
It is commonly done by touching, stroking, or massaging the p.enis or clitoris until an orgasm is achieved. Some women also use stimulation of the v.agina to masturbate or use “sex toys,” such as a vibrator.
What are the benefits of masturbation for men?
Masturbation is a part of healthy sex life and research reveals plenty of health benefits for men after masturbation, it is beneficial in the following ways:
- For men, masturbation may help prevent prostate cancer. Toxins build up naturally in the urogenital tract. Men who ejaculate over five times per week decrease these toxin levels. This significantly lowers their risk of prostate cancer.
- When men ejaculate, a little cortisol gets released, which is the stress hormone. This boosts their immune system.
- Masturbation can release stress and tension from the body by flooding the system with endorphins. Endorphins trigger a positive feeling in the body and can lead to sound sleep.
- With age men naturally lose muscle tone even in the penis. Masturbation or regular sex in a way exercises the pelvic floor muscles and prevent erectile dysfunction and incontinence.
- Masturbating releases feel-good neurochemicals like dopamine and oxytocin that lifts your spirits, boosts your satisfaction, and activates the reward circuits in your brain.
- It can enhance your relationship with your partner since you know yourself physically.
Is excessive masturbation harmful to a man’s health? Side effects of masturbation
Excess of anything can be harmful. Masturbating excessively can cause:
- early ejaculation
- may also inhibit sexual activities with your partner
- injury to the penis
- vision changes
- lower back pain
- testicular pain
- hair loss
- Metro7 days ago
Wife Of Ex-Minneapolis Cop Derek Chauvin Files For Divorce After Her Husband Was Charged With George Floyd’s Murder
- Biafra News7 days ago
Ohanaeze Tells Buhari What To Do With Nnamdi Kanu, Asari Dokubo, Uwazuruike
- Metro7 days ago
Prophet Odumeje Finally Apologizes To Pericoma’s Family, Arondizuogu And Awka Communities
- Metro7 days ago
REVEALED: George Floyd And Ex-Cop Derek Chauvin Worked Together As Bouncers At Club For 17 Years
- Inside Nigeria6 days ago
President Buhari ‘Embarrassed’ At UN Event [PHOTOS]
- Politics5 days ago
Tinubu Is NOT My Man — El-Rufai Declares
- Inside Nigeria7 days ago
Nigerians Will Enjoy 11,000MW Of Electricity By 2023 — Lai Mohammed
- Entertainment5 days ago
It’s 2020 And We Still Don’t Have Constant Electricity In Nigeria — Tiwa Savage Laments